04/06/2010 -

National Bike Week:Sunday 13th-Sunday 20th June

National Bike Week is taking place this year from Sunday 13th to Sunday 20th June. Sligo County Council are encouraging everyone to ‘get on your bike’ some time during that week. Whether it is a leisurely ride, a ride to the shops, a ride to school or work, why not give it a go? Try out the off road cycle track at Doorley Park Cleveragh – perfect for a leisurely family cycle.

National Cycle to Work Day: Friday 18th June

Friday 18th June is ‘Cycle to Work Day’. Why not try cycling to work on that day? Over 50% of people travelling to work in Sligo live within 4km of their workplace. To cycle 4km takes an average of 15 minutes. Only 1.5% of people currently cycle to work in Sligo! 70% of people travel to work by car. Friday 18th June is an opportunity to get on the bike and give it a go!

10 Minute Cycle Challenge: Monday 14th to Friday 18th June 2010: 

The 10 Minute Cycle Challenge is a fun, free workplace event, for both experienced and new cyclists. It is taking place from the Monday to Friday of Bike Week. Teams of 3-6 people from companies (which must include at least one “new” cyclist) are to record every time they get on their bike for ten minutes or more during that week (cycling to work is double points!). Teams will be competing for cycling related prizes sponsored by Trek. The Challenge is open to any organisation with enough people to make a team! Why not enter a team? For more info and to register, see www.cyclechallenge.ie.

Be Safe when Cycling

Whatever the purpose or type of journey you are undertaking remember the following basic safety tips that will help you to keep safe on the road:

• Wear a Cycle Helmet - wearing a helmet reduces the risk of head injury by up to 60 per cent.
• Boost your visibility on the roads by always wearing brightly coloured clothing
• In Twilight or Dark always use a light and Reflectors.
• Use Hand Signals when Turning.
• Treat your bicycle as you would your car, and obey the road rules.
• Make sure your brakes, lights and tyres are in proper working order.

Bicycle Parking

Watch out for new bicycle parking stands which Sligo Borough Council will be installing in key locations in Sligo City Centre over the next few months.

Enjoy the challenge!